Lullingstone Country Park hosts a weekly park run on Saturdays. For a slower pace, the park has a map with a number of waymarked routes, and on Tuesdays in term-time anyone can just turn up at 10am and join in a healthy guided walk. During half-term there is a Ghostbusters activity trail. For information about enjoying some fresh air at Lullingstone and other Kent Country Parks, see: www.kent.gov.uk/leisureand-community/kent-country-parks/events-and-activities-at-kent-country-parks