Creativity and Rediscovery
West Kent Mind provides life-changing mental health support to people in West Kent every day. The Creative Minds project is for adults in West Kent and aims to improve mental health and wellbeing through engagement in creative activities and experiences.
Last September, Elizabeth started silk painting. It was completely free for her but the impact it had on her felt priceless, helping to build lasting, supportive connections and boosting self-confidence:
“I think it’s fair to say, that I have not just rediscovered creativity. I have rediscovered myself, and I am immensely grateful to West Kent Mind for being such an important part of my journey.”
To read more about West Kent Mind’s creative programmes, see: https://westkentmind.org.uk/