These sessions are a great opportunity for you to take part in accessible physical activity which will keep you active.
Each session includes the chance to socialise over tea and coffee, meaning you can meet others in the same situation and make new friends.
The sessions also provide the opportunity to get useful health tips, and develop your knowledge of how to keep yourself strong and mobile. Each venue is staffed by friendly people who will be on-hand to support you during your session.
£5.50 per person, or £10 per couple. Services are available for a fixed price unless the cost has been subsidised by funding.
For more information, telephone 01732 454108, or email: info@ageukmaidstone.org.uk
